Summer is Here!

It's scorching hot outside! Here are some of my favorite post-practice treats. The perfect thing to beat a hot day and a great reward after a Bikram-esque practice.

Starbucks Raspberry Green Tea Latte. Gotta be careful though. It's 350 calories!

Serenitea Assam Milk Tea with nata and 50% sugar 

Frozen or Regular Yogurt with Blueberries and Almonds