Day 3 and 4: Asia Yoga Conference

 

Goodie bag for every conference participant

My haul: Anatomy books, a book by AG Mohan and an Ashtanga Lounge CD

Full house on Day 3. I counted about 100 participants

Ran into teacher Clayton Horton

Sharath talking about bandhas, and how engaging them will make lifts, jump backs and jump throughs "easy"

Getting my shirt autographed. Sharath was such a sport about it!

Day 1 and 2: Asia Yoga Conference

Banner up at 6 AM, Day 1

Getting ready: Toe tape, water spray, towels and Kleenex for early morning sniffles

(pardon the yucky foot)

Early birds filing in. Hi Roland! Hi Monique! Hi Matty!

Manila contingent. Represent! Thanks Matty for taking this picture

My claim to fame: Sharath placed his arm around me. Haha!

(It's not obvious in the picture, but he did!)

Sharath in Hong Kong, 9-12 June 2011

Waaahhh!!! This week is the start of the Asia Yoga Conference in Hong Kong. I've signed up for 4 days of Led classes with Sharath. This is the closest I am ever going to get to Mysore. It's hard to describe what I feel. Anticipation. Dread. Nausea. Gah!

Will try to keep track of all the interesting things I see and hear.