Say hi to Kathryn Budig. She is an LA-based yoga teacher, a foodie and a writer. You may recognize her face (and her body) from her awesome poses in the ToeSox print ads.
Among her many activities, she also writes for Yoga Journal.com. Each week or so, she breaks down a challenging pose. Two weeks ago, she dissected Handstands. See it here.
You gotta love someone who stays home on a Saturday night just to practice against a wall.
Thanks for the tips, Kathryn!